Some highlights from her post:
- Make It Relevent - "rational memories appear to enhance storage of the new information in long-term memory."
- Give Them A Break - "any pleasurable activity used as a brief break can give the amygdala a chance to cool down and the neurotransmitters time to rebuild."
- Create Positive Associations - "when stress activated the brain's affective filters, information flow to the higher cognitive networks is limited and the learning process grinds to a halt."
- Help Kids Prioritize Information - "helping students learn how to prioritize and therefore reduce the amount of information they need to deal with is a valuable stress-buster."
- Allow Independent Discovery Learning - "thanks to dopamine release and the consolidation of relational memories, students are more likely to remember and understnad what they learn if they find it compelling or have a part in figuring it out for themselves."
- Provide a Safe Haven - "when teachers use strategies to reduce stress and build a positive emotional environment, students gain emotional resilience and learn more efficiently and at higher levels of cognition."
P.S. - Here's a link to a video of one of Dr. David Rose's presentations that I'll be viewing later!
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